Nowadays, many people experience spinal problems, particularly low back pain. It is estimated that up to 84 percent of adults have low...

Pelvic Congestion Syndrome- needed diagnose for many women? PCS is a condition that occurs as a result of dilated pelvic vessels....

Chondromalacia: Diagnosis and Treatment for Beginners. chondromalacia,knee, patella, runner's knee, physical therapy Chondromalacia is a...

What is a “roll test” and how does it help in diagnosing BPPV? This appears to be a provocative test. The patient is lying on their back....

Eighty percent of adults experience lumbar pain at least once in their lifetime, and 80% of structures causing lumbar pain are related to...

🎃 Halloween Week was an absolute delight at our office! We didn't just celebrate, we went all out to spread joy and laughter among our...

1. Why core muscles matter? Whether you're an athlete looking to enhance your performance or just interested in staying healthy and...

Sitting for a long time can cause discomfort in the lower back. It’s important to notice that this position also reduces blood...

Everyday life comes with a lot of surprises, not all of them are good. Accidents and injuries can happen to us at any time. What should...

What are the symptoms associated with this disorder? Why is this happening to me? and many other questions are being answered by medics

Lower back pain is a common and recurring issue affecting both older and younger individuals. Physiotherapy is an exceptionally effective...

Dozens of scientific studies are conducted on the topic. Higher intensity doesn't always mean better results.

The rush also applies to physical therapy. We attend appointments, complete our exercises, and hurriedly move on to the next...

In TheraPhysical offices, there are a lot of cases associated with shoulder injuries. Shoulder problems can have many different reasons,...

"Pelvic floor therapy" inaczej nazywana fizjoterapią uroginekologiczną jest dziedziną fizjoterapii przeznaczoną głównie dla kobiet....

So in today's blog post, we would like to talk about sciatica, but with more unique information. Maybe you have already basic knowledge...

So, in the first part of the blog post, we talked about why our pelvic floor muscles can weaken. Today, we want to discuss what...

Not everyone is aware that urine incontinence or pain during intercourse are not just "something you need to accept", but you can treat...

1. Green tea We have known about the benefits of green tea for a long time, but still, many people can’t get used to its taste....

Here's a wrap-up about vertigo. Everything you need to know before coming to the physical therapist. Causes, symptoms, and possible...