magdalenabuczekJul 6, 20210 minTingling? Numbness? Where is it coming from? Spine? Shoulder? Neck? Call 201 340 4656
magdalenabuczekJun 23, 20211 minPlantar Fasciitis#plantarfasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissues that run across the...
magdalenabuczekJun 20, 20211 minLow Back Pain Stiffness ExerciseBack stiffness? Why does my back Hurt in the morning? Back pain is common. It is also often felt first thing in the morning, particularly...
magdalenabuczekApr 14, 20211 minCervical spine exerciseChin tucks exercise can be helpful when you encountering tingling sensation in your hand or spine.
magdalenabuczekFeb 1, 20211 minBody mechanics for snow removal.Correct and incorrect way to remove The snow. ✅Don‘t injure your lower back! ✅Warm up before shovelin! ✅Bend the knees and keep the back...
magdalenabuczekJan 22, 20212 minDizziness and Vertigo The inner ear. What is vestibular rehabilitation? Vestibular rehabilitation is an exercise-based program, designed by a specialty-trained...
magdalenabuczekFeb 12, 20201 minIf you have lower back pain, you are not alone. About 80 percent of adults experience low back pain at some point in their lifetimes. Men and women are equally affected by low back...