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magdalenabuczek
- Aug 10
- 1 min
Quick guide to healing times.
How long an injury takes to heal? Here’s the answer #theraphysical- -Much quicker at TheraPhysical!
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magdalenabuczek
- Jan 1
- 1 min
Happy New Year
Happy New Year from Team TheraPhysical and Freddie.
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magdalenabuczek
- Jun 23, 2021
- 1 min
Plantar Fasciitis
#plantarfasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissues that run across the...
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magdalenabuczek
- Jun 20, 2021
- 1 min
Low Back Pain Stiffness Exercise
Back stiffness? Why does my back Hurt in the morning? Back pain is common. It is also often felt first thing in the morning, particularly...
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magdalenabuczek
- Jun 17, 2021
- 1 min
Untitled
Physical Therapy for dizziness and Vertigo
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magdalenabuczek
- Apr 14, 2021
- 1 min
Cervical spine exercise
Chin tucks exercise can be helpful when you encountering tingling sensation in your hand or spine.
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magdalenabuczek
- Feb 1, 2021
- 1 min
Body mechanics for snow removal.
Correct and incorrect way to remove The snow. ✅Don‘t injure your lower back! ✅Warm up before shovelin! ✅Bend the knees and keep the back...
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magdalenabuczek
- Jan 21, 2021
- 2 min
Dizziness and Vertigo
The inner ear. What is vestibular rehabilitation? Vestibular rehabilitation is an exercise-based program, designed by a specialty-trained...
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