Cupping Therapy
The suction created by the cups is thought to mobilize blood flow and encourage healing. Some potential benefits of cupping therapy...
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magdalenabuczek
- Apr 7
- 1 min
Scoliosis
https://video.wixstatic.com/video/2f1f0d_f3ad75d9b1384a13b926d9a21190023a/1080p/mp4/file.mp4
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magdalenabuczek
- Feb 15
- 1 min
Low back pain? Exercises for beginners
Nowadays, many people experience spinal problems, particularly low back pain. It is estimated that up to 84 percent of adults have low...
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magdalenabuczek
- Feb 9
- 1 min
Pelvic Congestion Syndrome- needed diagnose for many women
Pelvic Congestion Syndrome- needed diagnose for many women? PCS is a condition that occurs as a result of dilated pelvic vessels....
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magdalenabuczek
- Jan 11
- 1 min
How to diagnose chondromalacia? What's the next step?
Chondromalacia: Diagnosis and Treatment for Beginners. chondromalacia,knee, patella, runner's knee, physical therapy Chondromalacia is a...
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magdalenabuczek
- Jan 8
- 1 min
What is a “roll test” and how does it help in diagnosing BPPV?
What is a “roll test” and how does it help in diagnosing BPPV? This appears to be a provocative test. The patient is lying on their back....
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magdalenabuczek
- Nov 22, 2023
- 1 min
Decompression therapy- potential solution for a herniated disc?
Eighty percent of adults experience lumbar pain at least once in their lifetime, and 80% of structures causing lumbar pain are related to...
10 views0 comments
magdalenabuczek
- Nov 9, 2023
- 1 min
Halloween in Our Comunity
🎃 Halloween Week was an absolute delight at our office! We didn't just celebrate, we went all out to spread joy and laughter among our...
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magdalenabuczek
- Nov 3, 2023
- 1 min
Core Health in a nutshell
1. Why core muscles matter? Whether you're an athlete looking to enhance your performance or just interested in staying healthy and...
9 views0 comments
magdalenabuczek
- Oct 11, 2023
- 2 min
How prolonged seating and standing can make your life worse in years?
Sitting for a long time can cause discomfort in the lower back. It’s important to notice that this position also reduces blood...
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magdalenabuczek
- Sep 29, 2023
- 2 min
Read this, if you get an injury- RICE
Everyday life comes with a lot of surprises, not all of them are good. Accidents and injuries can happen to us at any time. What should...
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magdalenabuczek
- Sep 19, 2023
- 1 min
Carpal Tunnel Syndrome-basics
What are the symptoms associated with this disorder? Why is this happening to me? and many other questions are being answered by medics
15 views0 comments
magdalenabuczek
- Sep 14, 2023
- 2 min
When Your Back Says NO: A Guide to Lower Back Pain
Lower back pain is a common and recurring issue affecting both older and younger individuals. Physiotherapy is an exceptionally effective...
5 views0 comments
magdalenabuczek
- Sep 7, 2023
- 1 min
The secret to fixing your knee
Dozens of scientific studies are conducted on the topic. Higher intensity doesn't always mean better results.
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magdalenabuczek
- Aug 22, 2023
- 2 min
Why should you implement breathwork and mindfulness in physiotherapy?
The rush also applies to physical therapy. We attend appointments, complete our exercises, and hurriedly move on to the next...
12 views0 comments
magdalenabuczek
- Aug 17, 2023
- 2 min
Shoulder strong: rise above the strain
In TheraPhysical offices, there are a lot of cases associated with shoulder injuries. Shoulder problems can have many different reasons,...
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magdalenabuczek
- Aug 14, 2023
- 1 min
Fizjoterapia uroginekologiczna: podstawy wiedzy (PL)
"Pelvic floor therapy" inaczej nazywana fizjoterapią uroginekologiczną jest dziedziną fizjoterapii przeznaczoną głównie dla kobiet....
20 views0 comments
magdalenabuczek
- Aug 14, 2023
- 1 min
Unusual facts about sciatica
So in today's blog post, we would like to talk about sciatica, but with more unique information. Maybe you have already basic knowledge...
12 views0 comments
magdalenabuczek
- Aug 9, 2023
- 1 min
Visit at Pelvic Floor Therapy
So, in the first part of the blog post, we talked about why our pelvic floor muscles can weaken. Today, we want to discuss what...
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magdalenabuczek
- Aug 2, 2023
- 1 min
Empower your pelvic floor
Not everyone is aware that urine incontinence or pain during intercourse are not just "something you need to accept", but you can treat...
15 views0 comments
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