Happy New Year from Team TheraPhysical and Freddie.

#plantarfasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissues that run across the...

Back stiffness? Why does my back Hurt in the morning? Back pain is common. It is also often felt first thing in the morning, particularly...

Physical Therapy for dizziness and Vertigo

Low back pain prevention

Chin tucks exercise can be helpful when you encountering tingling sensation in your hand or spine.

Correct and incorrect way to remove The snow. ✅Don‘t injure your lower back! ✅Warm up before shovelin! ✅Bend the knees and keep the back...

The inner ear. What is vestibular rehabilitation? Vestibular rehabilitation is an exercise-based program, designed by a specialty-trained...

About 80 percent of adults experience low back pain at some point in their lifetimes. Men and women are equally affected by low back...