Dry Needling at Theraphysical!
- magdalenabuczek
- Oct 7
- 4 min read
Dry needling is a therapeutic technique that has gained popularity for its effectiveness in treating musculoskeletal pain and dysfunction. At TheraPhysical, we are dedicated to providing our clients with the highest level of care. Dry needling is one of the many effective tools we use to help our patients achieve their health and wellness goals.
In this post, we will explore the details of dry needling, its effectiveness, its benefits, and what you can expect during a session at TheraPhysical.
What is Dry Needling?
Dry needling involves the insertion of thin, sterile needles into specific trigger points in the muscles. These trigger points are often tight spots that can lead to persistent pain and discomfort. Unlike acupuncture, which is based on energy flow, dry needling is rooted in Western medicine focusing on treating muscle pain and dysfunction.
The needles used in dry needling are similar to those used in acupuncture. However, dry needling specifically targets myofascial trigger points—these are hyperirritable spots in skeletal muscle known to cause pain, stiffness, and a decreased range of motion. For example, studies show that 70% of patients experience some level of relief after dry needling treatments.
How Does Dry Needling Work?
When a needle is inserted into a trigger point, it creates a micro-injury that triggers the body's natural healing response. This process can help release muscle tension, increase blood flow, and promote the release of endorphins, which are the body's natural painkillers.
For instance, a study published in the Journal of Manual & Manipulative Therapy found that patients who received dry needling experienced a 30% reduction in pain intensity after their first session. The insertion may also provoke a local twitch response—a brief contraction of the muscle that indicates the muscle is beginning to release tension. Many patients report immediate relief from pain and discomfort after this reaction.
Benefits of Dry Needling
Dry needling offers numerous benefits for individuals with musculoskeletal pain and dysfunction. Some of the key benefits include:
Pain Relief: Many patients notice significant pain relief after just one session. It can be particularly effective for chronic conditions like fibromyalgia, migraines, and lower back pain. In one study, 80% of participants reported improved pain levels within two weeks of treatment.
Improved Range of Motion: By alleviating tight muscles, dry needling can significantly enhance flexibility. This improvement makes it easier for individuals to perform daily activities and engage in physical exercise, which can be essential for those recovering from injuries.
Faster Recovery: Active individuals and athletes often incorporate dry needling into their recovery routines. The technique helps reduce soreness and expedites recovery time after intense workouts. For example, athletes might experience a 25% decrease in recovery time after using dry needling as part of their post-exercise routine.
Complementary Treatment: Dry needling pairs well with other therapies like physical therapy and massage. This integration can enhance overall treatment results, creating a more well-rounded approach to pain management.
Minimal Side Effects: Generally, dry needling is regarded as safe, with only minor side effects, such as temporary soreness at the needle site. Most patients find these effects diminish within a day.
What to Expect During a Dry Needling Session
If you are considering dry needling at TheraPhysical, you might wonder what your session will entail. Here’s a simple breakdown:
Initial Assessment: Before starting, your therapist will conduct a comprehensive assessment to understand your medical history, current symptoms, and treatment goals. This step is crucial for determining if dry needling is the right choice for you.
Treatment Plan: Based on the assessment results, your therapist will create a personalized treatment plan that may include dry needling along with other therapeutic techniques tailored to your needs.
Needle Insertion: During the session, your therapist will insert thin needles into specific trigger points in the affected muscles. These needles are typically kept in place for a few minutes, during which you might perceive a slight twitch or mild cramping sensation.
Post-Treatment Care: After your session, your therapist will offer recommendations for care, such as stretching, hydration, and rest. Following these guidelines will help you make the most of the benefits from dry needling.
Follow-Up Sessions: Depending on your condition and how you respond, multiple sessions may be recommended. Your therapist will work with you to track your progress and make any necessary adjustments to the treatment plan.
Is Dry Needling Right for You?
Dry needling can be a valuable option for many individuals dealing with musculoskeletal pain and dysfunction. However, it may not suit everyone. It is crucial to consult a qualified healthcare professional to determine if dry needling is the right fit for your specific needs.
At TheraPhysical, our experienced therapy team is committed to offering personalized care tailored to you. We will collaborate with you to create a comprehensive treatment plan designed to address your pain and help you meet your wellness objectives.
Your Path to Pain Relief Starts Here
Dry needling is a potent therapeutic technique that can offer significant relief for those suffering from musculoskeletal pain and dysfunction. At TheraPhysical, we are proud to provide this innovative treatment as part of our commitment to supporting our clients' health and wellness.
If you are curious about dry needling as a treatment option, we encourage you to reach out for a consultation. Together, we can create a personalized plan that aids in your recovery and improves your quality of life.
For more information about dry needling and other services available at TheraPhysical, please contact us directly. Your journey towards pain relief and enhanced function begins with us!




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