magdalenabuczekFeb 1, 20211 min readBody mechanics for snow removal.Correct and incorrect way to remove The snow. ✅Don‘t injure your lower back!✅Warm up before shovelin!✅Bend the knees and keep the back straight. ✅Have nice cocoa after your work
Correct and incorrect way to remove The snow. ✅Don‘t injure your lower back!✅Warm up before shovelin!✅Bend the knees and keep the back straight. ✅Have nice cocoa after your work