magdalenabuczekApr 14, 20211 min readCervical spine exerciseChin tucks exercise can be helpful when you encountering tingling sensation in your hand or spine.
Everything You need to know about rotator cuff muscles of Your shoulder.The rotator cuff is a crucial aspect of shoulder anatomy, playing a vital role in shoulder stability and mobility. Understanding its...
Herniated Disc: Signs, Symptoms and Treatment. Picture this: you’re in the middle of your favorite workout routine or maybe you’re just trying to grab your snack from the lower shelf,...
1st Annual TheraPhysical Fall CleanupTheraphysical team gathered plastic, plastic bottles, waste paper and other waste. Location of the cleanup was on Garfiled, 20th Century...
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